Exercise Database

back & Kettlebell Exercises

Browse 1 back & kettlebell exercises with direct access to detailed exercise guides and filters.

Equipment

Bodyweight Barbell Dumbbell Kettlebell Cable Bars Machines

Muscle Groups

Back Biceps Calves Chest Glutes Hamstrings Quads Shoulder Triceps

Showing 1 of 47 exercises

Kettlebell

kettlebell bent over row

The kettlebell bent-over row is a fundamental pulling exercise that targets the back, shoulders, and arms. Using a kettlebell allows for a slightly different grip and range of motion compared to a dumbbell. This movement is essential for building a strong upper back, improving posture, and enhancing grip strength while maintaining core stability throughout the exercise.

BackBiceps+1

Back to full library