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Exercise Database

back & Kettlebell Exercises

Browse 1 back & kettlebell exercises with direct access to detailed exercise guides and filters.

Equipment

Bodyweight Barbell Dumbbell Kettlebell Cable Bars Machines

Muscle Groups

BackBicepsCalvesChestGlutesHamstringsQuads ShoulderTriceps
Showing 1 of 47 exercises
Kettlebell

kettlebell bent over row

The kettlebell bent-over row is a fundamental pulling exercise that targets the back, shoulders, and arms. Using a kettlebell allows for a slightly different grip and range of motion compared to a dumbbell. This movement is essential for building a strong upper back, improving posture, and enhancing grip strength while maintaining core stability throughout the exercise.

BackBiceps+1
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